Send us a text When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down. Fitting in appointments, eating right, making sure you take all your supplements, exercising, tracking your cycle…it’s endless and there is always something more you think you should be doing. But what if ... Show More
Nov 17
5 Powerful Questions You Need to Ask Yourself If You're Struggling with Fertility
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: </p> ... Show More
34m 37s
Mar 2024
86. Eat to Optimize your Cycle and Get Pregnant with Nora DeBora
<p>Today we are talking all about your cycle and, more specifically, eating to optimize your cycle and get pregnant. Nutrition plays a HUGE role in your ovulation and how you feel at each phase of your cycle. And, because this is something that I’ve wanted to learn more about for ... Show More
47m 24s
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 19m
Jan 2025
Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More
34m 47s
Aug 2024
Fertility Acupuncture with guest Judy Tognetti
<p>I encourage all of my patients to work with an acupuncturist during fertility treatment. <br /> <br /> Acupuncture is the "A" in my TEAM (Therapist, Eating well, Acupuncture, and Meditation), and there are many evidence based reasons to consider doing acupuncture during trea ... Show More
27m 54s