Be smart about your fears

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It's time to change the way you think about your fears. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Eric talks about how to best deal with fear during these uncertain times See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about y ... Show More

<p><strong>Episode Summary:</strong> What you think you're afraid of is likely just covering up the real, deeply rooted fear you actually have. In exploring that fear you can understand how else it might be affecting you.</p> <p>If you’re in the US or Canada, <a href="http://my.c ... Show More

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More

<p>Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you'll be better equipped to ha ... Show More

Fear is an evolutionary process, designed to keep us safe. However, what we’ve learned to fear in modern times has changed immensely. We can look to mindfulness to help us work with our fear, instead of being shaken by its presence. Learn more about your ad choices. Visit megapho ... Show More

<p>Fear plays a major role in many people's lives even if they're unaware of feeling afraid.  This week, Michael shares a user-friendly but powerful distinction that will help you to live fearlessly, regardless of your circumstances!</p> 

Fear is our enemy, but do you recognize how powerful we can become if we became allies? Overcoming fear and understanding that it will accompany us no matter how far we try to run from it will allow us to become stronger individuals.