logo
episode-header-image
May 2018
26m 2s

Ep 149. Fear

Jody Moore
About this episode

Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you'll be better equipped to handle it.

The post Ep 149. Fear appeared first on Jody Moore.

Up next
Aug 21
579. Jody and Mark Talk Perfectionism, Authenticity, and Putting Yourself Out There for All to See
Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional. In this episode, I'm joined by my ... Show More
41m 15s
Aug 14
578. How Rich People Think About Money
What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ... Show More
27m 43s
Aug 7
577. How Successful People Make Decisions
Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I sha ... Show More
30m 45s
Recommended Episodes
Oct 2022
Facing Your Fears | E320
Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More
1h 7m
Jun 2020
Fear
On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 
27m 37s
Oct 2023
Fear is a Habit
<p>Fear plays a major role in many people's lives even if they're unaware of feeling afraid.  This week, Michael shares a user-friendly but powerful distinction that will help you to live fearlessly, regardless of your circumstances!</p> 
9m 49s
Mar 2022
The Wisdom of Fear
Fear is an evolutionary process, designed to keep us safe. However, what we’ve learned to fear in modern times has changed immensely. We can look to mindfulness to help us work with our fear, instead of being shaken by its presence. Learn more about your ad choices. Visit megapho ... Show More
4m 2s
Sep 2020
How To Overcome Fear In Life
In this episode, we learn a few lessons on how to overcome fear in life. Go to https://7goodminutes.com/987 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 13s
Jul 2025
Facing Something that Scares You
Facing Your Fears: How to Decide, How to Cope, and Why It Matters: Fear is a normal part of life, but not every fear needs to be conquered. This week, Lily and I explore how to tell when a challenge is worth it and when it is perfectly fine to give yourself a break. We share pers ... Show More
22m 22s
Mar 2021
Fear
Let’s talk about why Fear is bad and why we shouldn’t let it control us. Let’s combat Fear. LETS TALK ABOUT IT 
11m 39s
Jul 2022
How Facing Fears Turns Fear Into Fuel
In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
8m 24s