What We Do To Feel Good

We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ... Show More

Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all. 

Maddie's boyfriend Aidan reacts to our "relationship rules" episode, sharing a guy's perspective on what's considered cheating and other common boundaries that people hsve in relationships. Spoiler alert - Maddie and Aidan have to agree to disagree on some of these... 

Lately I've been creatively uninspired, so today I thought I'd share some tips on what you can do when you're feeling uninspired, unmotivated or in a rut. It happens to the best of us, and that's okay. Listen for some key lessons & strategies on how to bounce back, and see below ... Show More

<p>We&#39;re in a little bit of slump at the moment. How do we deal with it? </p> <p><br></p> <p>It&#39;s normal to not always feel motivated and enthusiastic with your work. We share what we&#39;ve been struggling with lately, common reasons creatives get into slumps, imposter s ... Show More

Sometimes you just be slumping tbh and that's okay. How to move through a not so motivated period, feel less guilty about it, and get inspired again:)Join the Girls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolinecon ... Show More

This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back!Support the showhttps://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again. 

In this weeks episode I am giving you different tools, tips and strategies you can use in the moments you feel lost or uninspired, feeling low energy or in a low vibrational space. 

Feeling unmotivated? No worries! Take a listen and we'll help you turn things around.  

In this episode we look back at episode 210 and share some thoughts on what to do if you aren't feeling motivated. 

Welcome back to MOOD! For this weeks current mood convo we are going to talk about getting out of a FUNK! Feeling like you're in a funk can feel like the end of the world or just plain icky. But there ARE ways to slowly get yourself back on track and I wanted to share some things ... Show More

Have you checked in with yourself? What is exactly the emotion that you are feeling? Is it being tired? Frustrated? Unmotivated? Let yourself fully feel it and once you do - realize that you've got the power to change your state. There are multiple ways you can change your state ... Show More