The "That Girl" Guide to Motivation

If new chapters and uncertainty feel overwhelming, this episode is for you. This week, Ellie shares how to shift your mindset from “I don’t know what’s going to happen” to “So many good things could happen.” She talks about finding excitement instead of fear in new beginnings, tr ... Show More

In this episode of I discuss what success really looks like when you stop comparing and start running your own race. I share my thoughts on putting on horse blinders, staying focused on your path, and letting go of the habit of looking left and right at what everyone else is doin ... Show More

Happy 2026! On this episode, I wanted to talk about how to intentionally creating your best 2026 by reflecting on what worked, releasing what didn’t, and setting goals that feel meaningful instead of overwhelming. This episode is your reminder that small, thoughtful choices can c ... Show More

<p>Motivation sucks! Today I’m gonna talk to you about what you should do instead of searching for motivation.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming ... Show More

<p>Everyone wants to learn how to be more motivated, but I am here to tell you that motivation is not what you need in your life! What is it that you need more of in your life instead of motivation? I'll teach you in today's episode!</p><p>Watch my inspirational videos on YouTube ... Show More

<p>Motivation does not last. It is fades away very easily. In this episode I speak about how to keep your motivation throughout the day and why it is so important to get motivation at least once a day.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to ma ... Show More

Get the Daily Boost with ZERO commercials and more coaching too! Go to MotivaitonToMove.com to get started. Have you ever wondered why some things and not others motivate you? The evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layer ... Show More

In this episode of the podcast, we are talking about motivation. My goal with this show is not to be an “expert” but to share with you my real life and the things that I struggle with in order to help you grow. This is a topic that I have been thinking a lot about. What IS motiva ... Show More

Do You Know What Truly Motives You? Motivation is a huge part of life. It keeps us going, it pushes us to keep trying even when we feel like we can't go on anymore, and it's what makes us excited about things in the first place. Motivation is one of those things that can be found ... Show More

<p>Motivational Advice | LIFE WILL GET BETTER! - Motivational for Getting Through These Hard Times</p> 

How to Stay Motivated Automatically Have you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layered. You have felt it many times if you didn’t already know that. But it al ... Show More

<p>On this week's episode, Leah talks about how to get and stay motivated. This summer is all about setting and achieving all fo your goals so you can become the best version of yourself.</p> <p>Resource: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-m ... Show More