Episode 145

Feeling low on energy? Here are some natural ways to boost your energy and feel great! 

Chatting about all the interseting things about birth order. :) 

New Year. Not new you. Just you with a little more courage! 

<p>Frustration comes when we focus on the wrong things. The power to change your life is already around you—it just gets buried under distractions. Strip away the extra, refocus on what truly matters, and you’ll see… you have everything you need to move mountains.More from Eddie ... Show More

<p>If you feel like your motivation to exercise is low in this season of life, you are not alone, my friend. Reality is, many variables are at play demanding us in different directions, that can really make it hard to get (and stay) motivated. We are diving into all things motiva ... Show More

<p>Episode 41: Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you&apos;re ready to rise up and get going! <br/><br/>Connect with Shayla✨<br/>Instagram: <a href='https://www.instagram.com/shaylaquinn'>@shaylaquinn</a><br/> ... Show More

Show Notes:Episode Summary:Let’s be honest—staying motivated to lose weight is HARD. You start strong, full of energy and excitement, but then life happens. Cravings hit. The scale won’t budge. You feel tired, stressed, and tempted to quit. So, how do you keep going when motivati ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>If you&apos;re struggling with anxiety disorders and constantly being told you need a positive mindset, stronger beliefs, and better mot ... Show More

<p>You are always one decision away from a totally different life. That’s not just a motivational phrase, it’s a perspective shift. When life feels overwhelming or misaligned, we tend to wait for clarity or direction. But we forget that it’s the act of moving that reveals the ans ... Show More

<div>Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.</div> 

Get ready to tackle anything as the most powerful you with "Morning Motivation." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Motivation for a New Beginning https://AffirmationPod.com/ ... Show More

Fuel your passion and productivity to keep you on track, even on the tough days, with the latest episode "Staying Motivated Every Day." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Mot ... Show More

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks? It’s not your fault. You can thank the reptilian part of your brain for pul ... Show More