Repost: Feeling Unmotivated? Listen to t...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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Hello and welcome to episode 260 of The Mindful Kind podcast.  In this episode, you'll learn some helpful tips for reflecting, resetting and setting new goals so you can keep moving forward. No matter what time of the year it is, you can tune into this episode to help yourself cr ... Show More

Episode 551 - You do not want to be motivated because motivation sucks! It does not help you in any way. Why? Find out in this episode!See omnystudio.com/listener for privacy information. 

In this episode, i give motivational advice to those struggling with the deen. 

Episode 260 - Motivation sucks. Motivation is fleeting. What you are searching for is drive and determination. Check out this episode to learn how to become more driven! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover w ... Show More

In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These change ... Show More

Hello and welcome to episode 175 of The Mindful Kind podcast.  This episode was inspired by an episode of the Australian television show, "You Can't Ask That". In this episode, you'll hear about my own experiences with what-if thoughts and a simple 4-step process for coping with ... Show More

Episode 456 - The most common question I get asked is "how do I stay motivated?" and the truth is motivation sucks. You don't want to be motivated, you want to be driven. So in this episode I break down the keys to being driven, no matter how hard life gets! Reveal the hidden pat ... Show More

If you are tuning into this episode, I'm assuming you're someone who has been feeling some stress lately. Or perhaps life hasn't really been going your way. I wanted to create this episode because for the last six weeks Brennan and I’s life has been extremely stressful. I really ... Show More

Today’s episode is about motivation. We will dive into several concepts on motivation and then I will share tips and tricks I use to motivate myself. Whether it was on this weight loss journey or other projects like the podcast.Thanks for listening! Feel free to reach out at link ... Show More