In order to know how to reverse our skin’s aging, we need to know what actually causes it. In this podcast, I go in detail about why our skin ages, including explaining collagen degradation, oxidation, and autophagy. I also explain steps you can take to reverse it!
Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a t ... Show More
Sep 14
How to Rejuvenate Your Eyes! Get Rid of Dark Circles, Bags, Puffiness, Crow’s Feet, and More…
What can you actually do to make your eyes look younger? From drooping brows and excess eyelid skin to crow’s feet, puffiness, and dark circles, there are a lot of different ways the eyes can show signs of aging. Your options range from simple changes at home, like skincare and w ... Show More
46m 58s
Sep 7
Ask the Plastic Surgeons: Shrink Pores, Smooth and Tighten Skin, Fat Grafting, Skinny BBL, Med School, and More with Dr. Jerry Chidester
From BBLs and breast augmentation to loose skin and double chins, there are a lot of questions that come with cosmetic surgery. How do you know what procedure is right for you, and what should you actually expect from the process? This week, Dr. Jerry Chidester joins me to break ... Show More
1h 4m
Aug 31
The Truth About GLP-1 Microdosing (What Everyone Gets Wrong) with Dr. Tyna Moore
Thinking about trying a GLP-1 but not sure if you need a full dose? What exactly is microdosing, and does it really work? In this episode, I’m joined by Dr. Tyna Moore to talk about GLP-1s, microdosing, weight loss, muscle loss, menopause, hormone replacement therapy, and what’s ... Show More
57m 7s
Oct 2023
How To Have Anti-Aging Skin
<p>We have an appealing show for everyone no matter your age! All of us are going through the aging process, but today we are talking about what habits could be prematurely aging your skin. Tune in to learn what you can add in nutritionally to have healthy, hydrated, glowing skin ... Show More
41m 28s
Jan 2025
What Is With Celebrities Aging In Reverse What's THE SECRET?! - 1160
How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil ... Show More
40m 9s
Jan 2024
How to Be Younger for Life with Dr. Anthony Youn
Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible sk ... Show More
40m 51s
Feb 2023
What Actually Causes Aging?
This episode is brought to you by Rupa Health and Athletic Greens. To understand and combat rapid aging, we need to understand what causes aging, chronic diseases, and decline. We call these things the hallmarks of aging—the underlying common pathways or mechanisms of aging. Each ... Show More
38m 38s
Oct 2023
NonSurgical Ways To Look 10 Years Younger - 1032
Learn how to improve your skin tone, boost energy, restore that youthful glow! Discover the research and revolutionary practices guaranteed to help you look and feel younger! In this episode of The Chalene Show Podcast, Chalene Johnson dives deep into the secrets of maintaining a ... Show More
30m 49s