logo
episode-header-image
Oct 2023
18m 28s

#114: You Don't Need To Be "Over" Your E...

Gloria Zhang, MA
About this episode

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end."

Do you have to be completely over your ex in order to move on to your next relationship?

One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth!

Yup, you don't have to be over them in order to move on to your next relationship. And if you still have some feelings of bitterness or sadness, you don't have to beat yourself up for it. Because your attachment style says a lot about how you move on from these kinds of experiences.

And I'll tell you more in today's episode!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

  1. What your attachment style says about how you move on from your ex
  2. How our Feel, Heal, Attract system can help you heal faster
  3. Call to Action: Remember that you are not your thoughts and feelings, don't be afraid of them, feel the feelings without acting on impulse. Tag me on Instagram if this episode helped you and pre-order my book! See links below!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.Ā 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________

MENTIONED IN PODCAST:

  1. Listen to Episode #9: How to Deal with Big Feelings
  2. Book A Free Love Strategy Consult: Ā Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

  1. Pre-order my book: "A Woman's Guide to Inner Child Healing"Ā 
  2. Download my FREE Guide to Healing Your Core Wounds here
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. šŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Up next
Jul 8
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sel ...Ā Show More
21m 7s
Jun 30
#167: Help Is Here šŸ’œ No More Barriers Or Excuses To Healing
Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS ...Ā Show More
16m 18s
Jun 24
#166: Urgent Call: Societal collapse in 2 years.
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com______________________________________MENTIONED IN PODCAST:āœ… Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS H ...Ā Show More
21m 9s
Recommended Episodes
Apr 2024
Slow Down: Healing Has No Finish Line
Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for r ...Ā Show More
16m 36s
Sep 2021
318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episod ...Ā Show More
38m 41s
Jul 2022
EP 247: Three Reasons You're Still Single
Are you ready for some tough love?!Ā  Ā  Sometimes that is exactly what we need to make real change. Ā  Inside this episode I:Ā  Ā  -Highlight how your past is preventing you from the love you deserveĀ  -Help you understand the power of your unconscious mind in your relationshipsĀ  -Giv ...Ā Show More
32m 12s
Jan 2024
5 Ways To Improve Your Mental Heath
I've got five key tips that I personally find incredibly helpful:1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer under the ...Ā Show More
16m 38s
Jan 2024
2 Simple Ways to Improve Your Relationships
First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones, each person is navigating life with the tools they have. This episode will open your eyes to seeing others in a new light, under ...Ā Show More
21m 1s
Feb 2023
392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topi ...Ā Show More
48m 4s
Jul 2022
Healing the Inner Child
Do you ever feel like your past is creating your future?Ā Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ...Ā Show More
34m 27s
Aug 2021
314: Improve Your Relationship And Become The Best Version Of Yourself
Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship. In t ...Ā Show More
43m 47s
May 2020
Episode 63: Manifesting a Mindful, Conscious Relationship
Today, I’m explaining and talking with you about what a spiritual relationship is and HOW to open your heart to one whether you’re in a relationship but craving more intimacy or if you’re manifesting your soulmate! I’m going to give you a little peak into Tom and I’s marriage and ...Ā Show More
23m 17s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you.Ā  I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your i ...Ā Show More
17m 24s