How music alters our moods and perceptio...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Sam talks about how her relationship to music has changed over the years, and how mindfulness can help us step back from the emotional reactivity that music can spark. This means we can still enjoy our favorite songs without overwhelming feelings of longing or nostalgia. Learn mo ... Show More

In this episode, John and Wes dive in to a discussion about music they don't really feel they need to listen to anymore. Whether it has been overplayed or hasn't aged well, some music has its time and place (...the past). 

En este episodio hablamos un poco sobre qué es la música, lo que nos hace sentir y las diferentes perspectivas de las personas al escuchar sus diferentes géneros. 

What is it about certain melodies that can relax our nerves and rock us to sleep? We explore the science of calming music with pianist Rosey Chan. Link to Episode Transcript: https://tinyurl.com/2ys7mf5d 

Music sometimes feels like an intrinsic part of our lives, living life without it would be missing out on a lot. Who says? We are fed this idea that music brings us feel-good emotions and sensations that nothing else can achieve. Having given up music for 6 months, I talk about t ... Show More

We're turning things around! Instead of you sending us the question, this time we're asking the question and looking to you for some answers. We wanted to explore why music moves us. 

We all know music can influence our moods, but can it actually boost our memory? How do musical memories emerge at the borders of identity, experience and culture? In this episode of Stuff to Blow Your Mind, Robert and Joe explore these questions and discuss the curious ways we r ... Show More

Music is the most intresting thing, to be honest and I feel like there's a lot of skepticism around music and how it may affect us, I literally broke down everything to see if these conspiracy theorists are right. Get some therapy! https://betterhelp.com/twmt 

Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA ... Show More