How music alters our moods and perceptio...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood. Have you ever heard of listening to music to improve your health and wellness? In this episode, the founder of health and wellness music Liu Ziwei exp ... Show More

We all know about the power of music to change our mood or to make us move. But an increasing body of evidence is showing that music has an amazing ability to help us heal. In this programme we are going to meet people working at the cutting edge of music therapy. We find out abo ... Show More

The right song can make us feel chills, help pull us out of a bad mood, or take us back in time to the first time we heard it. Elizabeth Margulis, PhD, director of the Music Cognition Lab at Princeton University, talks about how music, memory, emotion and imagination intertwine; ... Show More

<p>It's been said that music has the power to soothe savage beasts, but what scientific impact does music have on humans? In this episode, Julie and Robert explore the influence of music on human brain cells -- and whether it can actually rebuild your brain.</p><p> </p> Learn mor ... Show More

<p>CrowdScience investigates the link between music and emotion to try and understand why certain songs can have such a profound impact on our mood.</p><p>From breakup songs to upbeat holiday hits, many of us have made playlists that reflect how we feel, whether that’s down in th ... Show More

Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA ... Show More

Ever found yourself hitting play on that song, and instantly, a wave of emotion hits you, or you’re transported back to a forgotten summer, a specific laugh, a past version of yourself? It feels like magic, right? But beneath those goosebumps and surges of feeling lies an incredi ... Show More

We all know music can influence our moods, but can it actually boost our memory? How do musical memories emerge at the borders of identity, experience and culture? In this episode of Stuff to Blow Your Mind, Robert and Joe explore these questions and discuss the curious ways we r ... Show More

Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Professor Assal Habibi, a pianis ... Show More

There are so many different ways in which music can move us. In today’s podcast, we learn how relaxing with music is fundamentally different from relaxing into meditation. Want more Andy? Try Headspace today Learn more about your ad choices. Visit podcastchoices.com/adchoices Lea ... Show More