Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood.
Have you ever heard of listening to music to improve your health and wellness?
In this episode, the founder of health and wellness music Liu Ziwei explains how her erhu music has the capacity to improve listener’s wellness based on ... Show More
Sep 26
Mustafa Alim: Choosing rhythm over the pulse
This episode follows Mustafa Alim, a musician from Xinjiang Uygur Autonomous Region in northwest China, who fell in love with the accordion. Actively promoting accordion culture, he has engaged in cross-cultural exchanges through domestic and international accordion festivals and ... Show More
22m 34s
Apr 2025
Encore: Music strings a bridge cross the border
Over the past decade, Liu Yuening, a Chinese dulcimer professor with the Central Conservatory of Music in Beijing, has committed herself to using music as a bridge to enhance intercultural communication between China and India.
She believes cultural exchanges between the two g ... Show More
28m 51s
Oct 2021
The Healing Power of Pop with Esperanza Spalding
It. Has. Been. A. Year. We’ve felt it; you’ve felt it. Sometimes, it’s comforting to consider how universal that overwhelming sense of blah is. Other days, woof, it can be tough to see the light. That’s the subject of today’s episode, brought to you by our producer Megan Lubin. W ... Show More
35m 27s
Sep 2023
How to Use Music to Boost Motivation, Mood & Improve Learning
In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. I explain the data showing how music ... Show More
1h 41m
Jun 2024
110. Music Therapy and It's Uses
<p>It is such an amazing thing how mental healing and therapy can transform lives, but how does music therapy really work to foster emotional well-being and mental health? In this episode, Xylo chats with Certified Music Therapist, Neurologic Music Therapist, and Holistic Wellnes ... Show More
45m 48s