Do I analyze my friends? A psychologist'...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes 

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ISFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ISFPs about self-love.   https://personalityh ... Show More

How well do the guys know their own show? Also, do you smell something... This episode is brought to you by vitaminwater. Grab a vitaminwater today. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ISTPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ISTPs about self-love.   https://personalityh ... Show More

You're a bad person if you don't listen to this episode... Either that or this was just an example of this week's topic, psychological manipulation!  Grab yourself some merch! You can WATCH the podcast over on our YouTube channel Help keep the show running by supporting us on Pat ... Show More

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INTPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INTPs about self-love. https://personalityhac ... Show More

If you had to give a detailed description of what flits through your mind, how good would you be at it? Might you be surprised at how many of your thoughts don't involve language? Are your thoughts changed by paying attention to them? What does this have to do with getting surpri ... Show More

Hello lovely listeners, We are back in your ears for the last episode of the year talking all things self-awareness. Self awareness is an incredibly beneficial tool to be able to process emotions, deepen relationships with others and self and move through difficult times. Cultura ... Show More

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cptsdtherapist 

Dr K (HealthyGamer) interviews Dr Kirk Honda about avoidant and schizoid personality disorder. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHt ... Show More