This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/notforeveryone/ to get 10% off your first month.
---
This episode is for you, dawgs! Jess and Caroline set the stage with an Uber debacle and a few linguistic complaints and then move straight into this week’s theme: showing up for yourself. They dive deep into codependence, how we abandon ourselves, and how to generate real connection.
Plus, it wouldn’t be an episode about *self* without some inner child work! Learn how to quit feeling so bad all the time by simply getting to know yourself and how you function in different scenarios. Your baby self will thank you for listening to these magic bullet ideas.
__
This episode was produced by none other than our prince, Abi Newhouse. DM her for your audio editing needs!
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
And SUBSCRIBE on YouTube for full episode video.
Plus FOLLOW US on Instagram for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
--- Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support