logo
episode-header-image
Nov 2022
18m 14s

how to stop being a people pleaser

Kim Peretz
About this episode
tail spinning
Up next
Sep 11
dating advice I will give my future daughter (that you need to hear too)
If I ever have a daughter, this is the exact dating advice I am going to give her. Some of these lessons took me years to understand, but they completely changed the way I look at dating and relationships. Save this one for the next time you need the reminder and comment if you'd ... Show More
21m 25s
Sep 4
how to enjoy being single
Stop measuring your life by whether someone has chosen to join it yet. Being single is not a waiting room for the life you actually want. In this episode, we’re talking about how to genuinely enjoy this season of your life and feel whole from within.💭 Join the free Claim Your Po ... Show More
19m 51s
Aug 28
the mirror, window & door theory: why certain people enter your life
Every person who enters your life enters it for a reason. Some people come to reflect something back to you, some come to show you a new possibility, and some come to completely change the trajectory of your life. In this episode, I’m sharing my theory on relationships called The ... Show More
23m 12s
Recommended Episodes
Mar 2021
#4: How to Stop People Pleasing (and WHY we do it)
Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.💜 Download the FREE Guide To Healing Core Wounds. Do ... Show More
33m 31s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Jan 2024
The 7 signs that you are a people pleaser, and how to stop
tail spinning
26m 25s
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Feb 2023
AWAKENING: Moving beyond people-pleasing
This episode is going out, with love, to all my fellow recovering people-pleasers. This is also an important episode if you have any tendencies of seeking approval from others, or feeling like you have to ask others for permission to be your authentic self. Join me for an in-dept ... Show More
37m 52s
Nov 2022
Stop being a people-pleaser
<p>Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING .&nbsp;</p><p>I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?</p><br><p>The ... Show More
21m 28s
Jul 2024
How to Stop People Pleasing This Year
<p>Today we're exploring the world of people pleasing and how to set those essential boundaries. We'll dive into why we often put others' needs before our own and how this habit usually starts in childhood. I’ll give you actionable steps to become aware of your people-pleasing te ... Show More
19m 34s
May 2024
How to Instantly Stop People Pleasing
<p>Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.</p><p>But fea ... Show More
17m 58s
Jul 2024
#213: Sick of People-Pleasing? Here’s How to Stop
tail spinning
27m 19s
Oct 2023
#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps
tail spinning
28m 16s