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Oct 2023
5m 37s

Self awareness and self esteem

JONNY PARDOE
About this episode

Today I share some tips on increase self awareness that impacts on self esteem.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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