There is finally a term for what I am, I knew this all along but it feels so validating. Natalie and I chat about being High Sensitive People (HSP) with High sensitive Kiddos!
What’s a highly sensitive person? (How do I know if I am one?)
How do I figure out if my kids or partner are HSP?
Tips on parenting a a HSP?
What are things we can implement in ou ... Show More
Dec 2025
Navigating Triggers: A Guide to Emotional Regulation w/Amy Fiedler
In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing trigge ... Show More
38m 42s
Dec 2025
Intrusive thoughts...is it OCD? w/Jenna Overbaugh
In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusive thoughts on daily life, and the importance of proper diagn ... Show More
46m 41s
Feb 2023
256: Managing Overstimulation for Highly Sensitive Parents
Today’s important topic is near and dear to my heart. We are discussing what it’s like to be a highly sensitive parent, and if you’ve listened for very long, you know that I am a highly sensitive parent. We can’t shy away from this topic, because it affects many parents, and it p ... Show More
1h 1m
Jun 2022
41. Embracing Life as a Highly Sensitive Person (Body Truth with Katelyn Parsons)
<p>Join me and my friend, Katelyn Parsons, as we dive deep on life as an HSP. In this guest appearance episode on the <a href="https://www.katelynparsons.com/podcast/alissaboyer" target="_blank">Body Truth Podcast</a>, I share my journey to discovering and embracing my Highly Sen ... Show More
1h 7m
Jan 2022
18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP
<p>One of my most highly requested topics!</p>
<p>Relationships & friendships as an HSP.</p>
<p>In this episode, I share about HSP’s with non-HSP spouses, how to make friends when you feel like you’re so different than everyone else, how to navigate the uncertainty of dating, ... Show More
38m 32s
Sep 2020
Ep108 - Alane Freund | Understanding The Highly Sensitive Person
Do you have a keen imagination, rich inner life, and vivid dreams? Is time alone each day as essential as air? Do others call you too shy or overly sensitive? If you answered yes to any of these questions, you might be a highly sensitive person or HSP. In this talk Licensed Marri ... Show More
47m 52s
مين هوالطفل الحساس؟؟؟ إمتي أعرف إن طفلي حساس و إزاي أتعامل معاة/معاها؟ و إزاي نساعدة و نقوية؟Please follow my Instagram account, where you can send me DMs and communicate.
تابعوا حسابي علي انستجرام و ابعتوا لي، أحب أتواصل معاكم.
Special Omm on Instagram:
https://instagram.com/spe ... Show More
