In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusive thoughts on daily life, and the importance of proper diagnosis and treatment. Jenna shares her expertise on the various types of intrusive ... Show More
Dec 16
Navigating Triggers: A Guide to Emotional Regulation w/Amy Fiedler
In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing trigge ... Show More
38m 42s
Nov 18
Fan Favorite: Teaching body boundaries w/ Mary Van Geffen
Nina and Mary talk about body image, family dynamics, and setting boundaries during the holidays. They share personal stories and offer practical tips on empowering kids to understand their bodies, handle family expectations, and communicate about private parts. They also highlig ... Show More
40m 35s
Nov 2024
Is Your Child’s Whinnying Driving You Crazy?
<p>EP:117 Hey there! 👋 In this episode, I’m diving into a topic I know so many of us can relate to: why certain noises—like our kids’ whining—feel SO triggering.</p>
<p>I share my personal experience with my colicky, high-needs son, Charlie, and unpack the science behind why tho ... Show More
23m 38s
Feb 2025
Part 2: Nurturing the Sensitive Child the Classroom, Episode #118
<p>In the second part of this series, we interview <a href="http://www.michaelpluess.com" rel="noopener noreferrer" target="_blank">Dr. Michael Pluess</a>, a leading researcher on Highly Sensitive Children. Dr. Pluess talks about the latest research on how educators can identify ... Show More
33m 39s
Jul 2024
Understanding the Highly Sensitive Child with Michael Pleuss, Episode #89
<p>Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly sig ... Show More
34m 30s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>We all yell because...we are human. We have moments when we lose our cool and our kids can also have these moments. <br/><br/>However, in today's episode, I ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Today, I want you to change your guilt around yelling to compassion for yourself for being dysregulated. <br/><br/>Sometimes, we power through our days, weeks, m ... Show More
