Today we have a special guest, Alexa. She is a mother, a humanitarian, a leader, a former client of mine, and just a beautiful soul who was willing to come onto the podcast and share her story of navigating love with an anxious attachment style, how understanding attachment theory brought so much clarity to her marriage, the challenges that come with anxious ... Show More
Yesterday
How Anxious Attachment Can Lead to Selfish Tendencies
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More
9m 14s
Jun 23
What If Your Attachment Style Isn’t What You Thought?
Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I’m sharing ins ... Show More
9m 49s
May 2021
#14: A Candid Chat about Couples Counseling and Rediscovering Yourself After Divorce
I'm catching up with my old friend Rania Sidky, a health coach, mother of three and host of a new cooking show, who was married, divorced, then remarried the same guy. Over the past few years, she's been able to reinvent herself by getting to know her children over again, finding ... Show More
43m 15s
May 2024
Why HAPPY Couples CHEAT: The Surprising TRUTH About INFIDELITY & How to Reignite PASSION at Home | Esther Perel EP 616
Have you listened to the FULL EPISODE yet?Renowned relationship expert Esther Perel challenges the notion that affairs only happen in troubled relationships, revealing that even people in happy partnerships can stray. She explores the dual perspective of infidelity, highlighting ... Show More
7m 24s