logo
episode-header-image
Apr 2024
7m 46s

The Mindset Mentor: How To CONNECT To Yo...

Lewis Howes
About this episode
Rob Dial delves into the reasons behind people's tendency to judge others, attributing it to low self-worth and unresolved childhood traumas. He candidly shares his own struggles with feeling second to his father's love for alcohol, leading him to build emotional walls and sabotage his relationships. Dial explains how working with his wife and understanding ... Show More
Up next
Today
How To Let Go Of Anger And Heal The Wounds Beneath It | Kier Gaines
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1978DMKier Gaines grew up where anger was useful. It kept him from getting bullied. It was his sword and his shield.Then it became his anc ... Show More
6m 18s
Yesterday
Prioritize Your Life & Achieve Limitless Capacity | Rob Dyrdek
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1159DMRob Dyrdek explains how releasing stuck stress expands your capacity to take on more. He automated and outsourced parts of his life ... Show More
11m 5s
Sep 14
If You Want Real Success, Build The Right Relationships | Angela Duckworth
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1977DMAngela Duckworth said she wouldn't be where she is without her marriage. Not her grit. Not her network. Her marriage.A Silicon Valle ... Show More
6m 29s
Recommended Episodes
Mar 2024
Why Men Don't Open Up | Rob Dial
<p>In this episode, Matthew and Audrey sit down for a conversation with Rob Dial, host of The Mindset Mentor podcast. We cover why men don’t open up, the inner beliefs that affect our romantic relationships, healing our wounds, self-love, and how to be truly fulfilled.&nbsp;</p>< ... Show More
1h 39m
Sep 2024
Why I Started My Relationship in Therapy | Lewis Howes
<p>In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma ... Show More
1h 11m
Aug 2025
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ... Show More
18m 33s
Mar 2020
The Key to Kill Judgement
<p>We all judge people in some way. The problem is that we don't realize how much that judgement is actually holding us back from our own desires in our lives. In this episode, I am going to teach you how to kill that judgement so that you can judge less, love more, and create th ... Show More
17m 16s
Apr 2025
How to Reparent Yourself
<p>Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compa ... Show More
18m 55s
Mar 2025
How to Be Kind to Yourself
<p>Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ... Show More
17m 36s
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
52m 46s
Nov 2019
Self Awareness
In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 
4m 8s
Oct 2023
Wounded Feminine Energy: A Guide To Breaking the Cycle of Self-Sabotage in Relationships
<p>Episode Starts @ 9:27 ˗ˋˏ ♡ ˎˊ˗</p><p><br /></p><p>Bestie it's time to manifest the most important relationship you will ever have: the one with yourself. I didn't answer this question during Q&amp;A in the episode, but my self-discovery journey began 13 years ago. It involved ... Show More
37m 49s