I'm catching up with my old friend Rania Sidky, a health coach, mother of three and host of a new cooking show, who was married, divorced, then remarried the same guy. Over the past few years, she's been able to reinvent herself by getting to know her children over again, finding new passions like opening up a hotdog restaurant, and starting couples therapy ... Show More
Jun 2022
Episode 28. A Curious Case of Yoga ADHD
I love yoga! Yoga is a practice that helps balance and restore harmony to the body, mind and soul.. Today life is hectic to say the very least, hence yoga is so important for our wellbeing these days, it is the best form of physical and mental therapy I know. However it depends o ... Show More
8m 55s
Jun 2022
Episode 27. What does burnout look like?
Who is feeling burnout? To me, it feels like many people around me are feeling emotionally, mentally and physically drained. I know I certainly am. Is it the effect of the pandemic? Life can feel very overwhelming these days, and I think we need to recognize it so that we can do ... Show More
7m 51s
Jun 2022
Ep #26. Always one step ahead with Maha Abouelenein
Maha Abouelenein is a strategic communications consultant, with a roster of the who’s who of clients. During our talk, she talks about how she kept her focus narrow, during her 30-year career span, she focused on the one thing she loves and that is how to create value for her cli ... Show More
29m 8s
Jan 2021
Rewriting Your Story and Being Happy "Even" After Divorce with Renee Bauer
<p><span style="font-size: 12pt;">So many women are going through divorce, but so few are actually talking about it. Although women are more empowered than ever, it seems as though the topic of divorce has become somewhat taboo, especially in this world of heavily filtered, Insta ... Show More
38m 5s
Mar 2024
Finding love after divorce
Datshiane Navanayagam meets two women who use what they learnt from their own divorce to help others heal. Sara Davison, also known as The Divorce Coach, is the best-selling author of The Split: From breakup to break-through, and Uncoupling: How to survive and thrive after breaku ... Show More
27m 19s
Sep 2023
Ben Stiller: Family Legacy, Workaholism, & Saving his Marriage
Ben Stiller joins us in the studio to discuss his parents’ influence, his mental health journey as a child, how the pandemic brought him and his wife Christine Taylor back together again, his workaholic tendencies, and what’s next for his career. He and Mayim share the nightmares ... Show More
1h 19m