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Oct 2023
25m 12s

NUTRITION en RUNNING : Les BASES pour PR...

SPORT SANTé NUTRITION
About this episode

Salut les sportifs intelligents, aujourd'hui nouveau podcast sur des thèmes qui me passionnent la nutrition et le running.

Si tu veux progresser en course à pied et surtout te sentir bien et en pleine forme toute la journée il y a certaines bases que tu dois connaître en matière d'alimentation.

Je te laisse écouter ça ! 


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