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Aug 2018
2m 51s

1: What is the Fit, Healthy & Happy podc...

COLOSSUS FITNESS
About this episode


uite literally to make you fitter, healthier and happier.  Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience.
Schedule:
Monday: Mailbox Monday - where we answer all of YOUR questions from Instagram.
Thursday: Topic Episode - We aim to cover a topic to help you with your fitness knowledge, motivation, and inspiration for your fitness journey. 
Instagram: @ColossusFit
Coaching: www.colossusfitness.com/onlinecoaching 

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➢ Check out our website for coaching www.colossusfitness.com➢Follow us on instagram: https://www.instagram.com/colossusfit/?hl=en➢ Shoulder mobility- https://www.youtube.com/shorts/-XkqICaG0b0➢ Hip mobility- https://www.youtube.com/watch?v=GT_rJu2sjO8Welcome to Motivation Monday, ... Show More
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