logo
episode-header-image
Sep 2023
49m 6s

Ep 207: The Long Game – Healthy Boundari...

CLOUD10
About this episode
This is for issues related to couples or former couples who are bound together by some means – whether that be a business, children, or a living circumstance. OR perhaps you are in a long-term relationship that is no longer healthy or loving that you are choosing to remain in, for a particular reason. This is for navigating from an empowered and compassionat ... Show More
Up next
Jul 1
Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction
This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you fe ... Show More
59m 50s
Jun 19
Ep 252: Breakup Loss: The Mirror of Completeness
If you’ve been unable to let go of a relationship or a part of you feels tethered to it, it could be in part the longing for the feeling of completeness. Breakups are also losses of routine and a feeling that we are not alone in the world. A lot of the loss is that concept of our ... Show More
49m 29s
Jun 3
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
42m 37s
Recommended Episodes
Oct 2023
EP 377: 3 Mindset Shifts You Need for a Healthy Relationship
Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply to the E.S.L. Program   New mindset, new healthy relationships!   You need these mindset shifts for healthy relationships!   Inside this episode:   What you should ... Show More
24 m
Jan 2020
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More
43m 55s
Feb 2019
How to Break a Habit & Make Lasting Changes
In this episode Ella and Matt chat to the wonderful Shahroo Izadi, a behavioural psychotherapist, about how to create positive, sustainable and long lasting changes. Her background in addiction has informed a refreshing approach to change through reframing your internal dialogue ... Show More
39m 42s
Oct 2023
425: Creating An Abundant Life
An abundance mindset is one that will help bring you more love, laughter and light. Don't you want to learn to cultivate this way of living!? Sometimes this kind of dialogue can seems gimmicky or full of someone trying to sell you something. Not this discussion! Listen to today's ... Show More
40m 13s
Oct 2019
220: Finding Clarity On Your Relationship's Health
Sometimes relationships are bad and need to end. Whether you're dating or married, there can be a point where you are struggling to find clarity on what you should do in the relationship and if you should allow it to continue. Listen to today's show to give yourself the tools for ... Show More
42m 24s
Jun 2022
160. Why You Desire A Relationship but Attract Situationships
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seei ... Show More
21m 2s
Oct 2022
EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation.    We dove deep into topics such as securely attached sex, and situationships.    Here is a total breakdown of what was covered:    Avoidant Attachment and Its Difficulties  [ ... Show More
55m 58s
Feb 2022
339: Surviving Your Breakup
Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and ... Show More
50m 51s
May 2024
457: Hard Relationship Truths You Need To Hear
Society, pop culture, media and the internet all paint a pretty rosy picture of what a relationship 'should' look like. Unfortunately, these models often don't reflect what a relationship will actually look like nor how to make them work well. Listen to today's show to understand ... Show More
39m 12s
Dec 2019
230: Avoiding Fatigue In A Long Term Relationship
Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to continually do the work on your journ ... Show More
49m 27s
Listen to millions of songs and podcasts on Anghami