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Sep 2023
1 h

Nelly Lin & Juno Lee: Destigmatizing ADH...

Katy Weber
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Yesterday
Dani Donovan: How to get stuff done when you don’t feel like it
Episode 210 with Dani Donovan“I either get 30 minutes worth of work done in 8 hours or 8 hours worth of work done in 30 minutes — those are the only two options.”Dani is an ADHD content creator, speaker, and the celebrated author of “The Anti-Planner: How to Get Sh*t Done When Yo ... Show More
1h 24m
May 4
Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system
Episode 209 with Jenna Free“I think the biggest issue is with the current ADHD narrative. People are confusing ‘fight or flight’ and ADHD; they're putting it in a bundle and calling it ADHD. Then people believe, ‘Well, this is how hard it needs to be.’”Jenna is a therapist living ... Show More
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Apr 6
Alex Bellitter: Coaching vs. therapy for ADHD
Episode 208 with Alex Bellitter“People can feel like, ‘I don’t think this is an internal thing I’m trying to work through. I feel like I’m trying to navigate my environment, and I don’t have the tools, education, and resources to do it.’”Alex is the Senior Manager of Coaching at ... Show More
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