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Dani Donovan: How to get stuff done when...

Katy Weber
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May 4
Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system
Episode 209 with Jenna Free“I think the biggest issue is with the current ADHD narrative. People are confusing ‘fight or flight’ and ADHD; they're putting it in a bundle and calling it ADHD. Then people believe, ‘Well, this is how hard it needs to be.’”Jenna is a therapist living ... Show More
55m 21s
Apr 6
Alex Bellitter: Coaching vs. therapy for ADHD
Episode 208 with Alex Bellitter“People can feel like, ‘I don’t think this is an internal thing I’m trying to work through. I feel like I’m trying to navigate my environment, and I don’t have the tools, education, and resources to do it.’”Alex is the Senior Manager of Coaching at ... Show More
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Mar 2
Roberta Dombrowski: Breaking up with burnout
Episode 207 with Roberta Dombrowski“Work is one of the only socially acceptable forms of addiction. We get rewarded for not having boundaries and for always taking on more and more things.”Roberta is an executive coach and founder of Learn Mindfully, where she helps leaders and t ... Show More
57m 11s
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