In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADHD community and discussed some aspects of living a strategy-based life and take a little detour to talk about tennis and pickle ball scoring, classic ADHD tangent. Stick around to the end of our conversation to learn more about how to get in touch with Eric and about the high-quality services he and his team provide.
Because of some timing and our Focus Forward hiatus, this episode was actually recorded back in May of this year, coinciding with my official ADHD diagnosis, and despite the time that has passed, the insights remain relevant. I'm delighted it's now October and ADHD awareness month so we can share this conversation with you all!
Here are the show notes from today's episode:
Hannah's guest appearance on ADHD ReWired
2023 Annual International Conference on ADHD
My podcast episode with Dr. Jan Willer
How to Keep Score in Pickle Ball
ADHD Resources
Adult ADHD Self-Report Scale (ASRS-v1.1)
Beyond BookSmart’s ADHD Success Kit
How to Thrive with ADHD After a Diagnosis