logo
episode-header-image
Jul 2023
11m 15s

ep 113: ONE YEAR 🎉 what’s coming for ye...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
About this episode
SHARE YOUR THOUGHTS: https://forms.gle/prXAPzBieToXX9fN8 Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QFg Physical Space tips for ADHD: https://open.spo ... Show More
Up next
Oct 2
ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)
Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More
13m 9s
Sep 11
ep 193: Tried Doing It Alone? Here’s Why It Never Works (And What Actually Does) | Why group coaching is so powerful for women with ADHD
Want to join the ADHD Consistency Collective?Find all the details and fill out your application here! Want to join us for the FREE live Consistency Reset?Sign up here to join live or get the replays! 
9m 29s
Sep 4
ep 192: why consistency feels impossible with ADHD
Joining the two-day webinar? It's free!⁠ Sign up here!⁠ 
19m 59s
Recommended Episodes
Jun 2023
I Have ADHD and it is My Super Power
In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ... Show More
1h 20m
Jun 2024
You Might Also Like: ADHD Aha! from Understood.org
Hey Team! This episode we’re doing something a little bit different, I’m going to be sharing an episode from another podcast that I think you’ll enjoy. It’s called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the moment when it clicked—their AD ... Show More
18m 29s
Nov 2020
Trailer
Welcome to the Women & ADHD podcast with Katy Weber. A diagnosis of ADHD at the age of 45 completely turned her world upside down. So she decided to start a podcast in which she simply interviews other women who, like her, were diagnosed with ADHD in adulthood. If you are a smart ... Show More
58s
Sep 2023
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]
Episode 156 with Nelly Lin & Juno Lee. [Replay].Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I r ... Show More
1 h
Oct 2023
Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADHD c ... Show More
40m 6s
Aug 2022
Wait! Is That A Symptom Of ADHD? with Steph Georgiou
FINALLY, Abbie gets to ask Psychologist Steph Georgiou about ALL things ADHD! This episode is not to be used as a guide to diagnose ADHD. If you think you may have ADHD, please speak with your GP. Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com LINKS  Listen A ... Show More
50m 19s
Aug 2023
Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]
Episode 151 with Kerry Mead. [Replay]Welcome to my Top 10 Replay series, featuring 10 of my favorite past episodes!After reaching the milestone of 150 interviews with women with ADHD, I've been reflecting back on this anthology and decided I'd like to re-release some of the inter ... Show More
1h 15m
Sep 2023
Anna Lopez: Do we need a medical diagnosis? [Top 10 Replay with Bonus Update]
Episode 154 with Anna Lopez. [Replay].Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, the conversation, or the feedback I received from ... Show More
1h 11m