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PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QFg
Physical Space tips for ADHD:
https://open.spo ... Show More
Oct 2
ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)
Feeling overwhelmed and not sure what to set aside when life feels too full? In todayâs episode of Do I Have ADHD?, Iâm sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More
13m 9s
Jun 2023
I Have ADHD and it is My Super Power
In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ... Show More
1h 20m
Sep 2023
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]
Episode 156 with Nelly Lin & Juno Lee. [Replay].Welcome back to my special Top 10 Replay series, where Iâm re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way â either because of the topic, or the conversation, or the feedback I r ... Show More
1 h
Oct 2023
Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADHD c ... Show More
40m 6s
Aug 2023
Kerry Mead: It wasnât depression, it was ADHD [Top 10 Replay with Bonus Update]
Episode 151 with Kerry Mead. [Replay]Welcome to my Top 10 Replay series, featuring 10 of my favorite past episodes!After reaching the milestone of 150 interviews with women with ADHD, I've been reflecting back on this anthology and decided I'd like to re-release some of the inter ... Show More
1h 15m
Sep 2023
Anna Lopez: Do we need a medical diagnosis? [Top 10 Replay with Bonus Update]
Episode 154 with Anna Lopez. [Replay].Welcome back to my special Top 10 Replay series, where Iâm re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way â either because of the topic, the conversation, or the feedback I received from ... Show More
1h 11m