logo
episode-header-image
Jul 2023
25m 32s

ep 117: your ADHD doesn’t make you less ...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
About this episode

Instagram: https://instagram.com/emily.abundantgrace Worthiness Meditation: https://yourrelationshipwithgod.com/meditation Website: https://emilyklouis.com Podcast: https://podcasts.apple.com/us/podcast/abundant-grace-life-coaching-for-christians-helping/id1525171580



THE USUAL LINKS:


Want to binge the show? I've curated 3 playlists just for you!

PODCAST PLAYLISTS:


*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*


Up next
Aug 14
ep 190 BACK TO SCHOOL SERIES: Morning Routine Hacks for Kids and Parents with ADHD | Time Management for ADHDers
Get on the email list for exclusive savings! 
8m 56s
Aug 13
ep 189 BACK TO SCHOOL SERIES: Making School Lunches with Less Stress | Simple Meal Planning for ADHD Moms
Join the ADHD Consistency Collective Waitlist 
11m 7s
Aug 7
ep 188: 3 tips for getting out the door on time | time management strategies for ADHD
3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More
6m 23s
Recommended Episodes
Apr 2024
Melody Hubert: Treading water and ‘stick-to-itiveness’
Episode 184 with Melody Hubert.“My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different things but I couldn’t stick with anything for long.”Melody is a 45-year-old radiologic technologist from Central Florida. When her son was little, h ... Show More
1h 16m
Feb 2024
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More
1h 4m
Feb 2024
How to ADHD with Jessica McCabe
ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ... Show More
55m 27s
Mar 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More
1h 2m
Jun 2024
You Might Also Like: ADHD Aha! from Understood.org
Hey Team! This episode we’re doing something a little bit different, I’m going to be sharing an episode from another podcast that I think you’ll enjoy. It’s called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the moment when it clicked—their AD ... Show More
18m 29s
Sep 2023
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
Are people with ADHD more prone to addiction? This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagra ... Show More
56m 57s
Aug 2022
Wait! Is That A Symptom Of ADHD? with Steph Georgiou
FINALLY, Abbie gets to ask Psychologist Steph Georgiou about ALL things ADHD! This episode is not to be used as a guide to diagnose ADHD. If you think you may have ADHD, please speak with your GP. Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com LINKS  Listen A ... Show More
50m 19s
Feb 2023
ADHD, the lawsuit, and an explanation
Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of yo ... Show More
30m 40s
Jun 2023
I Have ADHD and it is My Super Power
In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ... Show More
1h 20m