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Sep 2023
20m 14s

Self Confidence and Intimacy with Dana W...

JONNY PARDOE
About this episode

Today we talk about self confidence and intimacy with Dana.

You can find more from Dana here:

IG: @the.eccentric.goddess


Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.


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