Jun 1
Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferriss - #1105
In the third edition of this new experimental episode format, we explore: - Mickey Mantle's most legendary story in Yankee Stadium. - If Tim Ferriss dreams in Japanese. - How the UK would rank as America's 51st state. - and much more… Guests: - Tim Ferriss is an entrepreneur, aut ... Show More
2h 28m
May 30
4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
I hit 4.2 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. You’re about to learn my thoughts on settling down, sleeping with an ex, Harambe, the smallest hill I’d willingly die on, and much, much mor ... Show More
1h 26m
May 28
Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103
Chase Hughes is a former U.S. Navy Chief, behavior and influence expert, speaker, and author. Are you being brainwashed right now? What if the ideas you think are yours were carefully planted to make you believe you came up with them yourself? Maybe this pod is a psyop, maybe it ... Show More
2h 9m
Oct 2022
1920: The Best Foods to Build Muscle, Melt Fat & Fight Chronic Disease With Stan Efferding
In this episode Sal, Adam & Justin speak with Stan Efferding about the mindset and diet for long-term fat loss and health. The importance of compliance, protein, and developing good behaviors in your pursuit to build muscle and lose body fat. (1:37) How do I manage my hunger leve ... Show More
1h 39m
Aug 2023
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
<p>Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional ath ... Show More
2h 31m
Nov 2021
ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine.
Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress.
She talks about how s ... Show More
1h 9m
Apr 2024
TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than ... Show More
1h 28m
Apr 2023
2104: 5 Reasons You're Not Losing Weight, and What to Do About it by Sam Lynch
Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it
Episode 2104: 5 Reasons You're Not Losing Weight, and What to Do About it by Sam Lynch
Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 1 ... Show More
9m 46s
Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”.
Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, powerlifting, and dieting, Stan is one of the most accomplished and knowledgeable co ... Show More
