Jan 2024
When Grind Culture Meets Burnout: How To Revitalize You & Your Career Path | Dr. Debbie Sorensen
In today’s episode, we tackle burnout with Dr Debbie Sorensen. Dr Sorensen got her PhD in psychology from Harvard University, is the cohost of the Psychologists Off the Clock podcast, runs a private practice in Boulder, Colorado, and is the author of ACT for Burnout: Recharge, Re ... Show More
58m 12s
May 2023
How to Combat Burnout
Burnout can affect anyone, whether you're an entrepreneur, a professional, or a student. It can leave you feeling exhausted, overwhelmed, and detached from the things you once loved. In this episode, Brendon dives into the signs and symptoms of burnout, helping you identify if yo ... Show More
46m 30s
Feb 2022
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
<p>Do you struggle with burnout? If so, you can thank our capitalist, patriarchal and puritanical society for that. In this special episode with Caroline Dooner - burnout expert and author of The F*ck It Diet and Tired as F*ck - you will learn how to use coaching tools to overcom ... Show More
39m 12s
Apr 2018
Burnout To Balance with Jim Kwik
<p>How do you go from burnout to balance?<br> <br> Most of us have days where we feel depleted, helpless, overloaded, where you don’t want to get out of bed, and much less pursue your dreams.<br> <br> But what if you’re feeling like this on most days? Then you might be suffering ... Show More
16m 37s
Dec 2023
171. The Ultimate Guide to Avoiding Burnout: 12 Essential Tips (pt. 2)
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In this podcast episode, host Gary discusses the topic of burnout, its causes, and warning signs, which were the focus of the previous episode. He then introduces 12 steps to prevent and overcome burnout, including seeking professional guidance, celebrating achievements, refl ... Show More
21m 11s