Changing careers takes mental strength. From unsupportive friends and family to the risks associated with starting over, it's tough to transition from one career to another. But, doing so can also be a great opportunity for growth and it might be the key to living a more fulfilling life.
Some of the things I share are how to manage the stress related to an i ... Show More
Yesterday
337 — Overwhelmed by Self-Improvement Advice? 5 Strategies From a Guy Who's Interviewed 700 Top Performers with Ryan Hawk
Are you overwhelmed by all the self-improvement advice out there? Every book, every podcast, every social media post is telling you a different thing you should be doing and all those things might leave you feeling exactly the same as when you started. My guest today has spent th ... Show More
53m 49s
Jul 24
336 — The "Social Clock" That's Making You Feel Behind—and How to Stop
Do you ever feel like everyone else is a few steps ahead of you? Maybe you thought you'd have the job, the house, the relationship, or the retirement account figured out by now—and the fact that you don't feels like proof you've fallen behind. It's easy to feel like everyone else ... Show More
22m 36s
Jul 20
335 — "I Know Better — So Why Do I Keep Doing It?" Here's the Loop You're Actually Stuck In With Dr. Elisha Goldstein
Have you ever caught yourself thinking, I know better than this — so why do I keep doing it? Whether you stay up too late scrolling or you snap at people you leave, we all do things that don't help sometimes. Most of us assume we need to create a lifestyle overhaul to fix the iss ... Show More
52m 50s
Sep 2024
Turn Difficult Transitions Into Powerful Growth Opportunities
Life transitions, like breakups or job changes, can be tough but offer opportunities for growth. Learn how to embrace these changes to propel your personal development and create a stronger, more resilient you. Headspace is available at no cost to all Kaiser Permanente members, g ... Show More
6m 36s
Sep 2024
Transform Career Changes into New Opportunities
Career transitions are moments of growth and reinvention. Learn how to turn job changes into opportunities for self-discovery, increased confidence, and professional success. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr ... Show More
6m 50s
Feb 2021
Tips For Making A Career Change, From Someone Who Has Done It
Making a career switch can be daunting — but it's doable. In this episode, audio producer Keisha "TK" Dutes breaks down how she made her own switch, and how you can too. (This episode originally ran in Oct. 2020.) See pcm.adswizz.com for information about our collection and use o ... Show More
21m 2s
Mar 2017
Career change: How to make the leap
Changing your career, whether through choice or redundancy, can be daunting. You can feel inspired and confused at the same time.But where do you start? And what do you need to consider?"The average millennial, by the time they retire, will have probably changed their job at leas ... Show More
20m 58s
Nov 2019
Managing Career Transitions Part 1: Facing Childhood Demons
Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. In the next two episodes, we’ll be focusing on how to manage anxiety associated with big changes at work. This week, we focus on the tough work you should do bef ... Show More
34m 14s