Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. In the next two episodes, we’ll be focusing on how to manage anxiety associated with big changes at work. This week, we focus on the tough work you should do before a big transition to understand your feelings. Our guest is career coach Jerr ... Show More
Aug 13
Understanding Bipolar Disorder With The Scientists Driving Innovation
Over 40 million Americans have been diagnosed with bipolar disorder, and many more go undiagnosed. This episode takes a deep dive into what we know (and don’t know) about bipolar I and II, why science has lagged behind, and what a groundbreaking new initiative—BD²: Breakthrough D ... Show More
56m 14s
Jul 30
“Energy Is All There Is”: Understand Your Energy Body, Feel Better
Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen b ... Show More
27m 27s
Jul 23
How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood ... Show More
39m 53s
Jan 2024
Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety
Hello friends! In today's episode, we delve into two compelling listener questions that many of you might find relatable: Confronting Career Anxiety in Private Practice: A newly licensed listener, transitioning from a non-profit agency to private practice, shares their struggles ... Show More
33m 26s
Apr 2023
How Managing Your Anxiety Can Make You a Better Leader
The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More
29m 15s
Nov 2023
How to Change Career Later in Life
Love Your Career Podcast? Let us know!Changing career later in life has become a notable trend in Australia, as it has in many other parts of the world, due to a combination of factors.
While each individual’s reasons may vary, several common trends and drivers contribute to this ... Show More
13m 1s
Nov 2023
Your Childhood Messaging is Impacting your Career, w/ Paul Gilmartin, Comedian & Host of the Mental Illness Happy Hour EP563
IT’S COMING…My new Make More & Work Less Guided Workbook Course We are doing a limited release, so to get first dibs, you need to be on my free Secret Posse Weekly Digest list. Get on it now. The Secret Posse Childhood trauma can erode self-esteem, making it difficult to belie ... Show More
1h 4m