Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. In the next two episodes, we’ll be focusing on how to manage anxiety associated with big changes at work. This week, we focus on the tough work you should do before a big transition to understand your feelings. Our guest is career coach Jerr ... Show More
Yesterday
America’s Nervous System Is Dysregulated with Kate Woodsome
What if the problem in America isn’t just political? What if our collective nervous system is overloaded? In this episode, I sit down with Kate Woodsome, journalist turned civic resilience researcher and trainer, to talk about how personal trauma, chronic stress, and media-driven ... Show More
47m 56s
Nov 20
How To Heal After A Layoff with Yowei Shaw
Layoffs do more than drain your bank account, they shake your sense of worth, belonging, and identity. In this episode, Yowei Shaw, an emotional investigative journalist shares what it felt like to get laid off from NPR, why the experience upends identity and dignity, and how the ... Show More
36m 40s
Nov 18
AI, ADHD, And Humanness with Dr. Tracy Dennis Tiwary
Is your anxiety about AI actually trying to help you? In this episode, I sit down with Dr. Tracy Dennis Tiwary to talk about AI anxiety, overdiagnosis, ADHD, and why we’ve medicalized so much of our emotional life that we’ve lost sight of what it means to be human. Tracy shares w ... Show More
54m 17s
Apr 2023
How Managing Your Anxiety Can Make You a Better Leader
The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More
29m 15s
Nov 2023
How to Change Career Later in Life
Love Your Career Podcast? Let us know!Changing career later in life has become a notable trend in Australia, as it has in many other parts of the world, due to a combination of factors.
While each individual’s reasons may vary, several common trends and drivers contribute to this ... Show More
13m 1s
Nov 2023
Your Childhood Messaging is Impacting your Career, w/ Paul Gilmartin, Comedian & Host of the Mental Illness Happy Hour EP563
IT’S COMING…My new Make More & Work Less Guided Workbook Course We are doing a limited release, so to get first dibs, you need to be on my free Secret Posse Weekly Digest list. Get on it now. The Secret Posse Childhood trauma can erode self-esteem, making it difficult to belie ... Show More
1h 4m