Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. In the next two episodes, we’ll be focusing on how to manage anxiety associated with big changes at work. This week, we focus on the tough work you should do before a big transition to understand your feelings. Our guest is career coach Jerr ... Show More
Yesterday
Understand Your Family Ghosts At Work with Deborah Ancona
What if the patterns that helped you succeed are also holding you back at work? In this episode, I sit down with MIT professor Dr. Deborah Ancona to talk about how the “family ghosts” you carry from childhood can shape the way you handle authority, conflict, responsibility, perfe ... Show More
49m 7s
Aug 27
Penn and Kim Holderness on Neurodivergence And The Creative Journey
Do you ever feel like you're forcing yourself to work in ways that just don't fit how your brain works? In this episode, I sit down with Penn and Kim Holderness to talk about how understanding ADHD transforms the way you lead, create, and work together. Penn and Kim share how und ... Show More
38m 36s
Nov 2022
52. Career anxiety, disillusionment and feeling stuck
Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and when it’s time for a change. Thank you to this weeks sponsor, Athletic Greens. Pl ... Show More
36m 2s
Jul 2024
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
<p>Navigating Intense Anxiety and Career Changes</p> <p>Hello, friends! In today's episode, we tackle two profound listener questions that may resonate with many of you:</p> <p>Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impactin ... Show More
28m 37s
Nov 2024
367. Leadership & Self Compassion: An Interview with Jerry Colonna
Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a venture-capital-guy-turned-Buddhist-executive-coach, found himself in that exact position - until he decided to do the hard work of confronting himself.In this episode, we discuss how pr ... Show More
38m 53s
Jun 2025
Jocko Underground: It's Not Real. Getting Others Over Fear.
Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next ... Show More
11m 26s