logo
episode-header-image
Sep 2024
7m 35s

Transform Career Changes into New Opport...

Headspace Studios
About this episode

Career transitions are moments of growth and reinvention. Learn how to turn job changes into opportunities for self-discovery, increased confidence, and professional success. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr. Watford, Kaiser Permanente psychiatrist, here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Yesterday
It’s Just a Story — Not the Whole Truth
Our minds try to make meaning out of pain, but what if the story we’re telling isn’t the whole truth? Dora explores how to challenge unhelpful inner narratives and create space for something kinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
4m 40s
Aug 24
Find Your Anchor
When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 11s
Aug 23
Be at Home in Your Body
Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 7s
Recommended Episodes
Jan 2025
Career Transition: Why “Surprise and Delight” Matters for Career Success and Satisfaction
Love Your Career Podcast? Let us know!In this inspiring episode of Your Career Podcast, I share the lessons I learned from an unforgettable stay at the playful and creative W Hotel in Darling Harbour, Sydney.  This delightful experience challenged my expectations, sparked fresh i ... Show More
17m 44s
Dec 2024
3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3420:Calista Tee reveals how to turn life’s challenges into stepping stones with actionable strategies to identify and seize ... Show More
11m 20s
Jan 2025
CHANGE 2025 and Your Purpose
Welcome to the C.H.A.N.G.E: Simple Concepts That Will Change Your Life Forever podcast, where we explore the transformative power of six key elements: Communication, Habits, Attitude, Network, Goals, and Education. Each episode dives into practical strategies and inspiring storie ... Show More
19m 28s
Feb 2025
The FIVE Essential Skills for Thriving in an Uncertain Career Landscape
Modern careers are full of change, uncertainty, and opportunity, rather than following a linear path. Helen Tupper of 'Squiggly Careers' fame outlines the five key skills needed to thrive in this new world of work, including understanding your values, leveraging your strengths, b ... Show More
27m 55s
Jun 2024
Become Limitless and Create Your New Reality with Dr. Joe Dispenza
Maximize your potential and turn setbacks into comebacks with this FLASHBACK MASHUP episode featuring insights from Dr. Joe Dispenza, Tom McCarthy, Colin O’Brady, Granger Smith  and Me!This episode isn’t just about changing how you think—it's about transforming how you live. Join ... Show More
1h 28m
Mar 2025
3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3518:Life’s biggest transformations happen in the in-between moments, those transitions where the past lingers and the futur ... Show More
10m 29s
Jan 2025
I Embrace Growth and Change
This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what it really means to embrace uncertainty and turn it into an opportunity for person ... Show More
34m 57s
Oct 2024
3354: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy on Self-Help
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3354:Michelle McQuaid reveals how incorporating an 11-minute daily strengths habit transformed her life, moving her from a j ... Show More
9m 26s
Feb 2025
What Is CHANGE What Does It Mean To You?
In this episode of the CHANGE 2025 podcast, we explore powerful, practical concepts designed to reshape your mindset and elevate your daily life. What does true change mean, and how can you harness it to achieve personal growth and success? Join us as we break down updated strate ... Show More
13m 13s
May 20
Your Next Move Could Be the Game-Changer
🎙️ Welcome back to The Level Up Podcast with your host, Paul Alex Espinoza!In this episode, Paul breaks down a life-altering truth: your next move—just one bold decision—could be the game-changer that transforms your entire future. Whether you’re stuck, uncertain, or standing at ... Show More
2m 52s