logo
episode-header-image
Sep 2023
27m 13s

BJJ Problems: What to do when you have l...

JT & Joey
About this episode
Have your lost your motivation for BJJ? Lost the love for rolling? Battling with motivation is a part of the Jiu-Jitsu journey and may result in time off the mat and you are finding it hard to get back. You may be grinding and seeing minimal progress which is killing your enjoyment of being on the mats. Lack of motivation can be an indicator that the fun and ... Show More
Up next
Nov 24
Your Rash Guard Is Destroying You, & How To Fix It
<p>Get the plastic free rash guard that won&apos;t f*** you up -- https://www.alchemical.com.au<br/><br/>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bull ... Show More
13m 28s
Nov 21
Stop Rolling To The Death, Its Killing Your Progress
<p>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med<br/><br/>Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 ... Show More
20m 46s
Nov 17
The Secret To Fixing BJJ Elbow Pain
<p>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med<br/><br/>Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 ... Show More
19m 9s
Recommended Episodes
Nov 2023
#236 Finding Consistency After Major Life Changes
<p>In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this ep ... Show More
38m 46s
Aug 2023
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ... Show More
1h 17m
Jul 2023
#208 The 10 Commandments of Jiu-Jitsu Competition
<p>Join host Josh McKinney (@thejoshmckinney) in this captivating episode of &quot;I Suck at Jiu Jitsu&quot; as he unveils the Ten Commandments of BJJ Competition, bestowed upon us by the ancient wisdom of the mats. Discover the secrets to success in the realm of Jiu Jitsu tourna ... Show More
1h 28m
Mar 2016
278 GFG How to Train Like a UFC Fighter
<p>Learn how to train like a UFC fighter and how to build fitness for sports like kickboxing, MMA, jiu-jitsu and more! Read the full transcript here: http://bit.ly/1q7QBYx</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com< ... Show More
9m 14s
Jul 2023
#210: Predict Your BJJ Future (Simple Method Inside)
<p>Want to know where your Jiu-Jitsu journey is heading? Tune in as Josh McKinney, the host of &quot;I Suck at Jiu Jitsu&quot; show, reveals the secrets to predicting your own future on the mats! In this solo episode, Josh dives deep into the power of habits and self-awareness, s ... Show More
1h 16m
Dec 2021
#11 - Dominik Sky - The Secret For Mental Toughness
Learn the mindset of a champion with Dominik Sky.TIMESTAMPS:Dominik's story (0:55)Best achievements (4:17)Changing disciplines (6:30)Legs and calisthenics (7:48)Combining training methods (10:03)Fighting in the UFC (13:15)Qutting calisthenics coaching (16:26)How to become legenda ... Show More
50m 21s
Sep 2023
Jocko Underground: A Tendency to Do Nothing or Remain Unchanged
>Join Jocko Underground<A Tendency to Do Nothing or Remain Unchanged. Inertia.Starting Jiu Jitsu with Knee injuries.Feeling beat down, hurt, bruised ego, and no motivation.Jiu Jitsu? Or Krav Maga?Should you be more social? Would it improve your life?Overcome self-sabotage. Suppor ... Show More
10m 48s
Dec 2020
515 - Motivation Won't Get You Fit—Here's What Will
<p>Do you spend more time trying to get motivated to workout than you do actually working out? You're not alone. Supermodel, coach, and trainer Jill de Jong explains why "finding motivation" doesn't work and shares the secret behind what does.</p> <p><a href="https://www.quickand ... Show More
13m 41s
Aug 2023
#218 The Best Jiu-jitsu Advice I've ever Received 2.0
In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. Fast forward to last week where he learned that he still has more to master even with this same idea. Join Josh as he decompresses from a seminar that showed him that ... Show More
39m 26s
Listen to millions of songs and podcasts on Anghami