Learn the mindset of a champion with Dominik Sky.
TIMESTAMPS:
- Dominik's story (0:55)
- Best achievements (4:17)
- Changing disciplines (6:30)
- Legs and calisthenics (7:48)
- Combining training methods (10:03)
- Fighting in the UFC (13:15)
- Qutting calisthenics coaching (16:26)
- How to become legendary (18:36)
- Juggling training and work (20:42)
- Role models (22:55)
- Why people lack motivation (26:17)
- Intuitive training vs strict program (28:01)
- Mistakes you should avoid! (30:31)
- Nutrition (34:50)
- Supplements (36:38)
- How to get a strong core (37:46)
- Dogma is holding you back (41:17)
- How important is flexibility? (43:00)
- Calisthenics myth busted (47:20)
- Biggest lesson learned this year (49:13)
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/