Join us for Episode 18 of the Barbell Rehab Podcast where Dr. Ben Geierman discusses the science of stretching. We cover how stretching can be beneficial (as well as it's limitations) and how we, as fitness and rehab professionals, can incorporate it practically into our lives and the lives of our clients and patients.
Additional Resources
FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness
The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved