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Sep 2023
55m 15s

326: A Guy’s Guide To Periods: How To Op...

Monica Yates
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Mar 4
467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting)
How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners, feeling disconnected sexually, and struggling with infertility, rough pregnancies, and/or postpartum depression—all while wearing the phrase ... Show More
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Feb 27
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If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON YOUTUBE: https://youtu.be/JLfV4d1slV8?si=jyZ6t4p7_0vU203I Monica breaks down why most typical healing practices and events leave women feel ... Show More
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Feb 25
465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns
Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don’t *actually* understand what it is or how it’s running their lives. ⇢ WATCH ON YO ... Show More
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