Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in women’s medicine.
Dr. Brighten is the author of Is This Normal, a non-judgment ... Show More
Jun 4
876. How I’m Preparing for Birth + Postpartum Differently with Baby #2
In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postpartum + family life differently this time around. From hypnobirthing + nervous s ... Show More
51m 54s
Jun 2
875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue
Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy Evans, for an eye-opening conversation about the hidden health struggles impactin ... Show More
1h 55m
May 28
874. Turn “Someday” Dreams Into Today’s Reality NOW
What happens when the life you worked so hard for no longer feels like your dream? In this deeply honest conversation, author + self-healing expert Yasmine Cheyenne joins Lindsey to unpack burnout, reinvention, and the emotional reality of entering your “comeback era.” Yasmine op ... Show More
1h 14m
Aug 2023
Sex + Life in Your 50s w/ Dr. Wednesday Martin
It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the f ... Show More
59m 17s
Sep 2023
Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.
Ep. #41
Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non ... Show More
1h 22m
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
<p><strong>Welcome to Your Upgraded Summer!</strong></p><p>This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.</p><p>Yo ... Show More
28m 23s
Apr 2023
Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives
<p>In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) ... Show More
1h 9m
Aug 2022
The BEST FOODS To Balance Hormones NATURALLY In Women | Dr. Trevor Cates on Women of Impact
We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?Dr. Trevor Cate is the bestselling author of the book, Clea ... Show More
1h 4m