About this episode
Today
Your Thoughts Are Lying to You
Send me a message"Your mind is like a toddler with a chainsaw."Most of us are living in "Stockholm Syndrome" with our own thoughts. We trust our worst abuser — our own inner critic — as if it were gospel. But there is a secret to mental freedom that no one taught us in school.In ... Show More
22m 34s
May 3
The Stoic Secret to Being Untouchable: How to Stay Unbothered When People Are Cruel
Send me a messageWhat if you could become immune to criticism, insults, and the "monkeys" beating their chests around you? In this video, we explore why getting comfortable with being disliked is actually the ultimate secret to a peaceful life.Most of us spend our lives as "ants" ... Show More
16m 19s
Apr 28
Nothing Can Touch You: Finding Peace Beyond Praise and Criticism
Send me a messageMost of what hurts us… isn’t what people say.It’s what we believe about it.In this video, you’ll discover a deeper truth — one that goes beyond “handling criticism” or “staying positive.”A truth that changes how you experience every interaction.Because when you t ... Show More
23m 31s
Jul 2024
How to Trust in the Universe and Build Unshakeable Spiritual Resilience
In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and ... Show More
39m 42s
Jun 2021
Body Love Affirmations
10m 3s
Jul 2025
Self-Love Is Not Selfish: The Real Inner Work of Mindful Leaders
<p>In this episode of the Mindfulness Exercises Podcast, we explore how self-love is not a luxury or cliché — it’s a foundational practice of mindful living and teaching.</p><p>Through reflections, real-life examples, and guided insights, you’ll learn how cultivating compassion t ... Show More
25m 42s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
<p>While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ... Show More
49m 57s
Nov 2024
you don’t have to love yourself | ep.2
'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ... Show More
29m 38s
Oct 2025
#212 - Why Real Love Doesn’t Need Anything From You
Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Masculine and Feminine A deeply healing 1-DAY VIRTUAL EVENT to realign your inner energies and reclaim your power and inner peaceIf you’ve tried therapy, books, ... Show More
23m 34s
Feb 2025
How To Transform Your Inner Chaos To Peace & Reclaim Your Power
1h 35m
Sep 2025
Why The Love You've Been Searching For Is Already Inside You | EP 105
37m 51s
Sep 2025
INNER REVOLUTION: 10 - Practicing self-compassion
<p>This is episode 10 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together.</p> <p class="MsoNormal">The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Real ... Show More
34m 21s
Send me a message We all want love. We love love. But there is no one who can love us harder or more intimately than ourselves. So how do we love ourselves? Why are we so hard on ourselves? What even is self love? Is it a spa day, a doughnut, or a new pair of shoes? In today's podcast, I explore the most important thing we can do to change that inner voice ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>In this 10 Minutes of Magic Episode, you make the decision to love and respect your body for exactly what it is right now. <br/><br/>We are all ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>I was blown away by the raw vulnerability ... Show More
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