BJJ Fanatics 657: Rick Ellis

<p>Roberto Godoi returns to talk about competition for Masters athletes. He covers mindset, conditioning, tactics and conserving energy. He also explains how being "starstruck" when competing against a famous athlete is something to be completely avoided!</p> 

Shawn Melanson joins the show to talk about running a gym specifically for competitors, how anxiety has impacted him on and off the mats, and developing take downs. He also shows his impressive reptile collection (check out the video episode on YouTube) 

Robert Drysdale joins the show to share his latest research on the history of BJJ. He also discusses the ways that commercialization has helped and hurt the art and his thoughts on professional grappling's influence on the culture and future of BJJ 

Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More

<p>Join Josh McKinney, host of the &quot;I Suck at Jiu-Jitsu&quot; podcast, as he interviews BJJ black belt and author Robert Drysdale about his new book, &quot;The Rise and Evolution of Brazilian Jiu-Jitsu.&quot; Discover how Carlson Gracie Sr. shaped modern BJJ, delve into less ... Show More

Kamaru Usman & Henry Cejudo are teaming up and entering the ring of podcasting together for a brand new weekly show, Pound 4 Pound. Every week, you can expect interviews with athletes and celebrity guests + breakdowns of everything going on in the fight game. and whatever else th ... Show More

Steve Cotter didn&apos;t invent kettlebells, but it&apos;s impossible to talk about their popularity in the Western world without mentioning his name. Since the early 2000s, he&apos;s given over 600 seminars and presentations on kettlebell training, in addition to authoring books ... Show More

<p>In this episode of the Running Explained podcast, I had the pleasure of chatting with Matt Chittim, coach and host of The Rambling Runner Podcast, about the incredible potential that runners have, no matter when they start. Matt and I dive into how age doesn&#39;t have to limi ... Show More

<p>Do you have a newfound love of jiu jitsu that your body can&apos;t seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you&apos;re somewhere in between but also have many priorities outside of BJJ. Let this epis ... Show More

<p>- Try TrainerRoad risk-free! 👉 <a href="http://www.trainerroad.com">www.TrainerRoad.com</a> </p> <p> </p> <p>// SHARE AND RATE THE PODCAST!</p> <p>iTunes: <a href="https://trainerroad.cc/apple2">https://trainerroad.cc/apple2</a> </p> <p>Spotify: <a href="https://trainerroad.c ... Show More

<p>There&apos;s been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&amp;C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no one thing can be absolute. Lea ... Show More

<p>Whether you’ve never stepped foot in a weight room or you’ve been lifting for years without seeing significant results, figuring out how to get big, strong, and jacked can feel overwhelming. There are endless programs, conflicting opinions, and a lot of noise about what actual ... Show More

<p>Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.<br ... Show More