Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, human connection, and re-romanticizing your life. Enjoy! 🤍
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
A course in miracles text book https://amzn.to/4sFyacZ
Youtube ACIM lessons:
Lesson 1: https://www.youtube.com/watch?v=wcl049Ohz_A&list=PLh9UmJiQrRNurU85yZEfa94sYMtEYcwbP
Lesson 2: https://www.youtube.com/watch?v=v3qSBSZOSCU
Lesson 3: https://youtu.be/UHO3Ea-HNDA?si=2zbQJziPiuAnN2-_
Lesson 5: https://youtu.be/LebV2SP_S24?si=KKQYsGmUWXSgq-qy
That page has all the rest on there!
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel
@eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 becoming a better version of myself
03:10 being consistent with a plan
10:48 coming back to my faith
15:43 challenge the ego
24:00 challenge your beliefs
25:25 become curious about life again
29:29 looking at myself through the lens of love
31:17 finding peace and alignment in life
#romanticize #romanticizelife #routines #healthylifestyle #healthandwellness #wellnesspodcast #healingjourney #podcastsforwomen #postivemindset #journalwithme #journaling #curiosity #innerpeace #alignment
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