logo
episode-header-image
Sep 2022
37m 46s

61. "that girl" back to school bootcamp ...

TRINITY TONDELEIR
About this episode
tail spinning
Up next
Feb 18
Mamacita Needs A Margarita
tail spinning
43m 53s
Feb 12
Spring Glow Up Guide
Spring glow up guide!! This glow up guide is about feeling energized, hydrated, and confident in your body... not shrinking yourself. In this weeks episode Trin gives you her mini cut guide. We’re adding in colorful foods, good sleep, gentle movement, and calming rituals so your ... Show More
36m 16s
Feb 4
Love Month Hard Launch ...
tail spinning
57m 1s
Recommended Episodes
Aug 2023
86. BACK TO SCHOOL ADVICE 📚 first day anxiety, not feeling smart enough, finding your purpose & MORE 🍂
Hi my loves 🦋 In today's podcast episode we chat about all things back to school ⬇️<br /><br />-tips for freshman year of high school<br />-how to make connections with people and friends while studying at home<br />-how to stop feeling anxious about studying<br />-how to say co ... Show More
1h 11m
Apr 2024
141. how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE 🎙 off topic
Hi my loves, welcome back to another off-topic episode! 💗 Today I’m giving you a March recap and getting us excited for Spring 💐00:00 intro03:20 my gum procedure08:01 class pass, workouts on the weekend & true boundaries18:00 podcast update19:56 new reads & podcast episodes29:4 ... Show More
53m 33s
Jun 2023
Healthy Girl Habits to Cultivate This Summer
<p>#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body ... Show More
51m 21s
Sep 2023
BECOME A TOP 1% STUDENT - Motivational Speech Compilation for Back to School
<p>Become a Top 1% Student! Motivation for Back to School!📚 This new 40 minute long motivational speech compilation was created with our best motivation in the last few months to help inspire you to reach your goals and succeed in your studies this year!</p><br><p>Speakers:</p>< ... Show More
44m 4s
Sep 2023
healthy but leveling up this fall ('hot girl' fall habits to become your best self)
<p>*this week&#39;s episode goes out to my girls who are tired of feeling meh and burnt out* I share some of my current top &#34;hot girl&#34; fall habits + goals to help you become the best version of yourself, hit your goals and find balance + purpose in this new cozy, fall sea ... Show More
45m 55s
Oct 2023
MONDAY MORNING MOTIVATION - Wake Up Early, Start Your Day RIGHT! Listen Every Day! - 45-Minute Motivation
<p>Wake Up Early, Start Your Day Right! Your morning determines your day! New motivational speech compilation created with our best uplifting morning motivational speeches in the last few months to help inspire you to reach your goals and succeed in your studies! </p><br><p>Speak ... Show More
33m 9s
Dec 2023
30 Minutes For The Next 30 Years of Your Life | Best Motivational Speech Compilation EVER
<p>30 Minutes For The Next 30 Years of Your Life! This new 30 minute long motivational speech compilation was created with our best motivation in the last few months to help inspire you to reach your goals and succeed in your studies!</p><br><p>Special thanks to:</p><br><p>The Di ... Show More
31m 2s
Jan 2020
Hot Pilates Instructor DaLette on Work Out Motivation, Day in the Life of a Fitness Instructor and Health/Fitness Masterlist
<p>Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Todays episode Kenzie sits down with DaLette, her favorite fitness instructor/trainer and talks all things fitness and health from creating a work out routine, how to get motivated to work out, a day in the life ... Show More
41m 4s
Jul 2024
155. the next 6 months are about YOU.
Hi my loves 🦋 today's episode is a much needed reminder to CHOOSE yourself. Use these next 6 months to commit and rebuild the relationship you have towards YOURSELF 💌00:00 it’s time to chase yourself06:30 training season is over10:49 hold your vision16:08 expanders20:38 your me ... Show More
27m 8s