#Ep681

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Taniya, she says, "I wake up early, I do everything from meditation to cold shower but I am always sleepy when I'm studying, how do I stop being sleepy?"

Ashdin answers by explaining 3 things to create a better study environment. Further, he even decodes what are the most common factors that affect our learning routine. Do tune in to this awesome episode and learn more on how to study well.

Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )

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How to Avoid Sleepiness While Studying? ...