Jan 2

To anyone having a bad day

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17m 15s

Dec 19

To anyone going through a breakup during the holidays

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ... Show More

18m 58s

Mar 2025

Listen to this when you are ready to heal

The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertisin ... Show More

16m 53s

Feb 2023

a light-hearted feel good episode

I'm really... happySupport this podcast at — https://redcircle.com/lexie/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

45m 49s

May 2023

If you FEEL like you AREN'T HEALING...

On todays episode we talk about feeling stagnant, stuck and ultimately feeling like we're not healing at all. You’re not stuck, and you also don’t have to be a brand new person from night to mornin, just 1% better, every single say. With love, MafeGo to https://beacons.ai/imissed ... Show More

23 m

Apr 2024

WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES! Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

35m 19s

Jun 2023

How to ACTUALLY DETACH

On todays episode we talk about detachment, why we attach and how to actually detach, understand that any feeling that you're craving or attaching to, you can find it within you. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ... Show More

24m 14s

May 2024

HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life

in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from t ... Show More

33m 17s

Jul 2024

The Pop Out | Solo Sermon

Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances. Support this podcast at — <a rel='payment' href='https://redcircle.com/girl-stop-playin-1-podcast-for-black-wo ... Show More

30m 38s

Mar 2024

MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

this episode is short but sweet as its intended to be listened to whenever you're in a mood to get inspired, need motivation, need to say some affirmations, or need to get out of a funk! we talk gratitude, setting intentions, and keeping a positive/optimistic mindset going into o ... Show More

20m 20s

Jun 2024

HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself

in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can recall when you've had some self doubt or battled an insecurity. listen along t ... Show More

45m 28s

Listen to this when you feel down