Mar 20
#792 Can Personalities Change? - Olga Khazan
Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new book, Me, But Better. She also shares her good and bad experiences with anxiety-- ... Show More
1h 14m
Mar 6
#790 Fathers, Sons & Vulnerability - Mike de la Rocha
Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his father’s death helped him see. Look for his book, Sacred Lessons: Teaching My Father How to Love, and his podcast of the same nam ... Show More
1h 37m
Sep 2020
#223 - Fiona Murden - How Role Models Change Our Lives
Fiona Murden is a psychologist, executive coach and an author.
We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much...
Are you really the average of the 5 peop ... Show More
1 h
Dec 2020
S6 Ep6: Panic Attack City | JE
*Content warning: gun violence, mass shootings, hate crime, stalking, harassment, antisemitism, violence, religious abuse, bigotry, distressing themes, death. Follow JE Reich on Twitter and Instagram Tree of Life Synagogue Inside the Tree of Life Congregation, the Prayer for the ... Show More
33m 29s
Jan 2022
Winter Bonus: When Online Attacks Get Personal
<p>The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ... Show More
36m 38s
Aug 2019
The (Chronic) Illness Episode With Panteha Abareshi & Sick Sad Girlz
In a special themed episode of the podcast, we're discussing all things (chronic) illness related. Whether you deal with a chronic illness, disability, mental illness, or know someone who does; we'll be diving in to diagnosis, how to feel less alone, dealing with the hospital, fi ... Show More
1h 1m
May 2022
Loneliness - Mental Health Awareness Week
<p>In this special episode for Mental Health Awareness Week<strong> </strong>Dr Beth Mosley MBE<strong>, </strong>Consultant Clinical Psychologist in our Psychology in Schools team has a discussion with James, Molly and Sophie, three young people who are keen to share their perso ... Show More
38m 41s
Paul met Raquel in a group therapy session and just had to hear more of her story. She is an immigrant from El Salvador who is confronting her abusive childhood. She also struggles with two chronic illnesses and issues of self-perception. She opens up about how she’s working through all of these areas and coming out the other side as someone who respects and ... Show More
<p>This week <a href="https://www.instagram.com/thebsimone/" rel="noopener noreferrer" target="_blank">B.Simone</a> and <a href="https://www.instagram.com/meganabrooks/" rel="noopener noreferrer" target="_blank">Megan</a> discuss selling out their first live show, fostering healt ... Show More
<p>This week <a href="https://www.instagram.com/thebsimone/" rel="noopener noreferrer" target="_blank">B.Simone</a> and <a href="https://www.instagram.com/meganabrooks/" rel="noopener noreferrer" target="_blank">Megan</a> discuss all things health and wellness: physical, mental, ... Show More
