logo
episode-header-image
Jul 2023
29m 31s

How to Look for Help

MARTHA BECK
About this episode
We’ve all had times in our life when we’ve needed help—and we’ve all had times when we’ve received the help we needed. In this episode of The Gathering Room: How to Look for Help, Martha says that appreciating those times when you’ve been helped in the past is the key to getting help in the future. When we focus on need, Martha says, it creates a lifetime ... Show More
Up next
Jul 30
Your Unthinkable Next Step
I’ve noticed a pattern lately: hard workers, high achievers, people with strong identities all saying the same thing— “I just have to stop.” I’m taking it as an invitation. Like fascia releasing into strange, unplanned shapes, we may need to give up who we thought we were to rece ... Show More
29m 47s
Jul 23
In Joy Ment
Have you ever noticed that the things we enjoy tend to get worked to death in our culture? We push ourselves so hard that we sap the joy out of things we once loved to do. In this Gathering Room, we’re talking about “in-joy-ment.” I’ll share why joy is its own excuse for being, a ... Show More
31m 21s
Jul 16
How to Find the Flow
We love to think we can be “set for life.” But the thing is, life isn’t set. It’s not solid—it’s fluid. From my fast-growing chickens to my aging dog Bilbo, I’m constantly reminded that everything changes. In this Gathering Room episode, I share why gripping onto control is actua ... Show More
30m 17s
Recommended Episodes
Jul 2024
Sharing Is Service
<p>Asking for help gives someone else the chance to serve, and surfaces a perspective that is helpful for others. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.se ... Show More
3m 1s
Aug 2023
Learning How to Ask For Help
In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help. We also share rece ... Show More
26m 41s
Oct 2023
How To Help Others
How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side be ... Show More
11m 47s
Nov 2023
506: How to Ask for Help When You Need It Most
<p>Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it's those feelings that prevent us from getting help when we really need it.</p> <p>Today, I'm sharing tips to h ... Show More
40m 25s
Mar 2023
How to handle difficult things and live a positive peaceful life.
This episode talks about how to handle the hard times in life and create a positive future.Everything in life is happening for you but not for you to gain in the material sense, and it happens for your energy to have the opportunity for growth. When you focus on healing and lifti ... Show More
13m 1s
Oct 2025
A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back
Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for someone to sit beside them and ask, "What do you need? What can I do?" Get in touch: podcast@gretchenrubin.com Visit Gretchen's websit ... Show More
4m 9s
Nov 2023
How to Navigate Health Challenges While Managing Business and Family Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burn ... Show More
22m 18s
Feb 2025
When Help Isn't Helpful
Ever catch yourself rushing to fix someone's problems, only to realize maybe that's not what they needed? We all want to help those we care about, but sometimes our well-meaning support misses the mark. In this episode, we explore the delicate balance between being there for othe ... Show More
18m 2s
Nov 2021
How to Deal with Difficult Times
How do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it e ... Show More
16m 33s