Tendons play a vital part in helping us move. They are a collagen-infused super-strong bridge that connects muscles to bones allowing you to move your limbs. When overused, overloaded or damaged, these same tendons can cause us a lot of pain and movement impairment. Outside of the well-defined medical treatments and physiotherapy rehabilitation programs that ... Show More
Apr 2024
2513: Eating To Recover by Eric Leija on The Pivotal Role of Nutrition in the Healing Process
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2513:
Eric Leija's insightful guide on "Eating To Recover" emphasizes the pivotal role of nutrition in the healing process ... Show More
11m 49s
Nov 2019
#26 | Talking Tendon and Tendinopathy Rehab With Expert Dr. Jill Cook
<div style="font-weight: 400;"> <p><span data-contrast="auto">In this episode Arash and Professor Jill Cook of Melbourne, Australia talk about tendon pain. This podcast goes over what tendinopathies are, common myths with tendinopathies, and where the research is currently at wit ... Show More
46m 17s
Jul 2023
Can Supplements Harm Your Health?
Supplements are so common these days that it’s easy to forget just how powerful they are. You can go to the grocery store, pharmacy, and most prominently, online to find just about anything you need. I think it’s great that access to supplements is so widely available, but the do ... Show More
48m 8s
Sep 2023
How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis
Send us a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these di ... Show More
1h 17m
Jan 2024
Let's Talk Supplements with Dr. Paul Hrkal, ND - Winter 2024
In this live segment, Gina chats about supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss the supplements that can help support you in your weight loss journey and help level up your health.If you are in the Winter 2024 Support Group, you can check out the full video ... Show More
59m 25s
<p>To claim credit for this episode, visit: <a href='http://www.ce.mayo.edu/regmedonline'>www.ce.mayo.edu/regmedonline</a></p>
<p>Guest: Daniel Saris, M.D., Ph.D. (<a href='https://twitter.com/sarisnl'>@sarisnl</a>)</p>
<p>Host: Darryl S. Chutka, M.D. (<a href='https://twitter.co ... Show More