<p>Listen Closely For:
- Debunking the myth that adults cannot be abandoned
- The impact of developmental trauma on adult behavior
- The importance of taking responsibility in relationships
- The damage caused by abandonment at any age
- Understanding the truth about abandonment in adulthood.</p>
Jan 17
Physicalizing Emotion to Become Aware of What Is Happening Emotionally
We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise w ... Show More
14m 35s
Apr 2024
childhood emotional neglect part 8: signs and symptoms – skewed self-perception, lack of self-compassion, and toxic shame
<p>In Episode 8 of our ongoing series on Childhood Emotional Neglect (CEN), we continue our exploration of the symptoms that shape the lives of adults affected by early emotional neglect. In this portion of our discussion, we’ll be covering skewed perception of self, lack of self ... Show More
1h 9m
Jun 2022
the root cause of your deep fear of abandonment
<p><strong>Abandonment fear runs deep in the human psyche—it’s a primal instinct, woven into the fabric of how we connect with others.</strong> For some, this fear is manageable, an underlying hum that shapes relationships in subtle ways. But for those who struggle with emotion d ... Show More
41m 11s
Jun 2024
The truth about growing up & why you'll never have it figured out
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
For ad inquiries please email: nicole@5 ... Show More
58m 1s
May 2024
Healing from Within: Understanding Self-Forgiveness
Self-Forgiveness is an essential aspect of personal growth and well-being, as it enables individuals to move forward, heal, and cultivate a positive relationship with themselves. Forgiving oneself is important because it allows individuals to break free from the shackles of self- ... Show More
51m 24s
Apr 2024
childhood emotional neglect part 5: sociopathic, childlike, and well-meaning-but-neglected-themselves parents
<p>While this is far from the final episode of our mega-series exploring the impacts of Childhood Emotional Neglect (CEN), this does mark the final episode exploring the various dysfunctional parenting styles that can contribute to its development. Join me for part five, whe ... Show More
1h 48m
Mar 2024
Ep429 - Julie Lythcott-Haims | Your Turn: How to Be an Adult
<p>Julie Lythcott-Haims visits Google to discuss her book "Your Turn: How to Be an Adult". </p> <p>In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. But early adulthood for membe ... Show More
59m 29s