logo
episode-header-image
Sep 2019
20m 49s

24. "Go Ahead and Free Yourself" Overcom...

Beatrice Kamau
About this episode
tail spinning
Up next
Jul 2
Ep 17. How Allowing Embarrassment builds Agency and Confidence
In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ... Show More
30m 36s
Jun 25
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ... Show More
23m 20s
Jun 18
Ep 15. Protect Your Whimsy: Friendship Edition
In this episode, we chat: How they say... you're the "sum of the 5 closest people around you." And while I personally find that particular phrase to be a bit corny, I've come to realize... there's wisdom in that phrase, especially, for the whimsy girl. What you'll learn in this e ... Show More
27m 18s
Recommended Episodes
Jul 2021
EP#247 Abandonment: Healing From Emotional Abandonment And Loving YourSELF
In this episode we'll talk about abandonment, how we may have experienced it growing up and how that led to us abandoning ourselves later in life. Get Your Organifi Discount: https://www.organifi.com/aaron15 Join HighViber today to access FREE meditations, live activations and wo ... Show More
40m 49s
Mar 2024
Repairing Self-Abandonment: Anxious Attachment, Healthy Boundaries, and Creating Strong Relationships
On today’s episode Dr. Rick and Forrest explore self-abandonment, which occurs when we go against our authentic wants, emotions, and boundaries in order to serve others, meet external expectations, or protect ourselves emotionally. They cover where self-abandonment comes from, th ... Show More
1h 7m
Jun 2021
EP#237 The Abandonment Wound You Don't Know You Have (And How To HEAL It)
In this episode we'll go deeper into a wound that many of us have and how this led to a feeling of abandonment not only from physical abandonment but also having emotional unavailable parents growing up. Get Your Organifi Discount: https://www.organifi.com/aaron15 Join the 21 Day ... Show More
33m 51s
Oct 2021
Episode 11: How To Let Go Of Relationships That Don’t Serve You
In this episode, we talk about letting go of people that keep you in your past self.You’ll learn how to grow a better relationship with yourself, why letting go of relationships is part of evolving, and why it’s ok if you feel alone.Join the SelfHealers Circle Waitlist:https://th ... Show More
27m 33s
Apr 2025
Stop Abandoning Yourself—Start Choosing You
In this episode, I dive deep into how you can stop abandoning yourself and start choosing self-respect. Learn how to identify the behaviors that keep you stuck, confront the void inside, and create a life where self-respect and authenticity are non-negotiables.It’s time to break ... Show More
15m 30s
Jul 2025
Dr.K Breaks Downs Your Biggest Fears
In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building ... Show More
1h 59m
Oct 2024
Healing Your Fear of Abandonment
<p class="p1">If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face ... Show More
17m 45s
Jul 2023
81. five things you NEED to let go of when nothing is going your way
Hi my loves 🦋 In today's episode I chat with you about things you need to let go of when nothing seems to be going your way.. ⬇️<br /><br />First 10 mins:<br />-updates on my coastal cowgirl summer<br />-the summer I turned pretty chats<br />-kindles, booktube &amp; LTK links<br ... Show More
41m 43s
Aug 2023
8 Truths About Adult Abandonment - Teal Swan
<p>Listen Closely For: - Debunking the myth that adults cannot be abandoned - The impact of developmental trauma on adult behavior - The importance of taking responsibility in relationships - The damage caused by abandonment at any age - Understanding the truth about abandonment ... Show More
14m 58s
Jul 2023
25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.
On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds. Want to work with Sabrina? HERE! S ... Show More
51m 33s
Listen to millions of songs and podcasts on Anghami